Whether you are working or studying, it does not really matter. We all are under stress most of our lives. We are stressed about our health, our job, deadlines, family, etc. I do not know a person that lives without stress. Today, it is not even possible I think. Everybody is just stressed.
The thing is, stress is the worst disease, because it causes majority of sicknesses we go through throughout the year. And throughout our life! Therefore we need to learn how to relax. Especially when we feel that everything is just falling down on us. So in order to protect you from the stress, here is a video you have to watch!