Vaginismus can be cured naturally! Just read and find out about some natural remedies that could help you deal with it.
Vaginismus is one of the most common causes of painful intercourse. And while it may be common, it can still be pretty upsetting. The thing about vaginismus is that it has many causes. Many various causes and it is very difficult to determine what is responsible for your condition. But fortunately, vaginismus is curable.
It is not permanent and therefore it is necessary that you do not give up on it and instead try to deal with it as quickly as possible. And properly! So, visit your doctor, so that you are sure that you are dealing with vaginismus. And if that is your diagnosis, then you can try treating it with a simple exercise that helps bring your vagina back to normal.
This exercise is called Kegel exercise and I am sure many of you have already heard of it. And if not, then let me tell you more about it.
Basically, all you have to do is tighten muscles inside your vagina and then release. You can do this exercise for as long as you want to every day. And the best you can do is insert one finger in your vagina and tighten the muscles, and continue until it feels comfortable. Then add another finger and continue until you get to three.
Well, this exercise should help solve your problem, so go ahead and try it!